This spell is a cleansing one that uses only sound and can be done anywhere though the open atmosphere is better. It will depend on your sense of yourself what noise you use but the one given is proven to be successful
Casting Directions for ‘Fixing the Aura 2’
Find a spot in which you feel comfortable -inside your open space.
It will depend on what you are trying to -get rid of that spot is better. Make certain to take-plenty of time over picking this until it feels-absolutely perfect.
Settle yourself comfortably.
Take a big deep breath and then breathe out.
Your breath outside needs to be slightly longer -than the in breath.
Do this three times to clear your lungs
Now take a further deep breath and this time -as you exhale say as loudly as you can:
Ahh Ee Oo
Repeat the sounds at least twice more -increasing in strength each time until you are
If you can, continue for two sets of three
(nine times in all, though six is fine)
Finally sit quietly, place your hands on the
Earth or the ground, re-orientate yourself on your own
Surroundings and consume fresh energy as you-do so.
Become aware of the sounds around you.
Leave the area.
This is quite a strong technique and you do want
To be silent for the remainder of the day, so you can
Permit the energy to repay. The technique is an excellent
Way to deal with the frustrations of your everyday
World and often results in being able to look at
Things from a different standpoint.