Ways to realize your past.
Concentration Practice Will
Casting Directions for ‘Past Life Regression’
Find a quiet place … free of distractions…
Adjust the lighting and room temperature…
Adjust clothing … footwear … eyeglasses. Sit down or lie down …
Find a position that’s comfortable for you …
Quiet your mind … Still your thoughts …
Relax your body…
Your face … your jaw … relaxing …
Your shoulders … your neck … relaxed . . .Your arms … your hands …
Your torso … your hips … letting go …
Your legs … your feet … totally relaxed …
Focus on your breathing
Inhale slowly and deeply through your nose
Retain the breath as long as is comfortable
Exhale through the mouth slowly and completely
Repeat for two more breaths … or as is comfortable.
See before you a around magic clock …
It denotes marks and dates time.
It is your clock.
See the hands as they slowly begin to move backward …
The further back they go … the faster they go.
You watch and relax time.
Suddenly you feel your soul wanting to stop!
Mentally you believe Stop!
The clock begins to slow down …
Slower and slower until it stops.
You look around …
Is it daytime? evening?
You look at your surroundings …
What do you see?
You look down at yourself noticing your attire …
Are you male? female? young? old?
What’s your name?
Can you sense what period of history you’ve entered?
You move forward … meeting someone familiar.
What is happening?
How do you feel about this situation?
You may remain here in order to experience more details …
Or return to your own magic clock and move to another timeline.
You might chose to see yourself dying and passing to
‘the other side’
And what happens to a soul between lifetimes.When you return to current time
Please make notes about what you would like.
In addition to your page set the day, date …
And don’t forget ‘time’!
You may also travel to see yourself in a parallel reality
future timelime
Other aspects of your soul.
http://www.preterhuman.net/texts/other/crystalinks/regression.html
