This is a powerful spell and will be emotionally exhausting. But you’ll feel better after it’s done. Use it to eliminate depression, fears stress any negativity that is going on in your head.
Casting Instructions for ‘Banishing Negativity/depression/stress’
Get skyclad. If you would like light your favourite incense or scented candle. Take the makeup or paint and use it to write or draw on your body anything without bothering you. Some examples: if youre having trouble with getting over an ex, you may write the persons name over your heart, or draw a broken heart. In case you’ve got undiagnosed symptoms you could draw a ? Where the symptoms occur. If youre worried about money, possibly a $ on your forehead.
Think. As you write or draw, think about the problem and confront it. Theres reasons it hurts or wrries you, and thats ok. Thats human nature. When you think about it and rationalize it is possible to come to terms with it. That can be hard to do, so thats why I suggest repeating as required. This isnt an easy spell, it will hurt emotionally to face these hurts, fears, and stresses, so let it out, cry, yell, beat up a pillow, ohatever makes you feel better (so long as youre not hurting yourself, others or damaging property).
Once youve faced your issues, get a hot shower going. Get in and get a good lather going. As you wash off the paint or makeup, visualize those issues washing down the drain. Also visualize the soap as purifying white or curing green light. Put your head under the shower head and let the water wash it all away and cleanse your spirit. Salt is famous for its purification attributes so for those who have a salt scrub, use it when you begin to feel better. When you are feeling calmer and enjoy youre strong enough to face your issues (and all of the makeup or paint is washed off), get out. You can follow it by taking a nap or having a snack to rejuvenate since it is exhausting.