This is a powerful spell and will be emotionally exhausting. However you’ll feel much better after it’s done. Use it to eliminate depression, fears, heartache, stress any negativity that is going on in your head.
Casting Instructions for ‘Banishing Negativity/depression/stress’
Get skyclad. If you would like light your favourite incense or scented candle. Take the makeup or paint and use it to write or draw in your body anything without bothering you. Some examples: if youre having trouble with getting over an ex, you might write the persons name over your heart, or draw a broken heart. In case you’ve got undiagnosed symptoms you could draw a ? Where the symptoms happen. If youre worried about money, maybe a $ on your forehead.
Consider everything that bothers you. As you write or draw, think about the issue and confront it. Theres reasons it hurts or worries you, and thats okay. Thats human nature. When you think about it and rationalize you can come to terms with it. That can be hard to do, so thats why I suggest repeating as required. This isnt a simple spell, it will hurt emotionally to face these hurts, fears, and anxieties, so let it out, shout, shout, beat up a pillow, whatever makes you feel better (as long as youre not hurting yourself, others or damaging property).
Once youve faced your issues, get a hot shower going. Get in and get a good lather going. As you wash off the paint or makeup, visualize those problems washing down the drain. Also visualize the soap as purifying white or healing green light. Put your head under the shower head and let the water wash it all away and cleanse your soul. Salt is famous for its purification attributes once you start to feel better, so for those who have a salt scrub, use it. When you are feeling calmer and enjoy youre strong enough to face your problems (and all the paint or makeup is washed off), get out. You can follow this by taking a rest or having a snack to rejuvenate since it is exhausting.