Below is Raymond Moody’s mirror-gazing method to help you contact the spirit of a deceased loved one.
Fan or white noise device Mirror Chair Candle Item of individual
Casting Directions for ‘Mirror Gazing to Speak to a Loved One’
Below is Raymond Moodys mirror-gazing technique. You will find the link to his book at the bottom of the page. Dr. Moodys patients have experienced great success using his mirror gazing method to communicate with departed loved ones and find healing for their grief. Dr. Moody got the idea for this from the psychomanteums that the ancient Greeks used. He constructed his own psychomanteum and allows people to use it to visit with their loved ones that have passed over. He gives instructions in his book for how to built your own psychomanteum so you can mirror-gaze in the privacy of your own home. The book gives more detail on the technique. Ive written a basic outline of it here for you.
This needs to be done in a dark and silent room. Use a fan or a white noise apparatus to block external sounds (ear plugs can also work). The lack of light and noise assists you in achieving a deeper meditative state while making it less probable that youll be startled from your trance by outside noises.
Set up a large mirror with a place for you to sit , either in the ground or on a chair. You should be seated so that you could see into the mirror, but not see your own reflection. So sit at an angle into the mirror.
Place a lit candle behind you. It provides indirect light. You shouldnt be able to find the candle flame. Its supposed to put out a very dim light in the room.
Gather personal items from the spirit that you wish to connect together and lay them close enough to touch them from your seated position in front of the mirror.
Sit quietly in front of the mirror and hold among the items which remind you of your loved one. Consider your loved one and emotionally ask them to come and speak with you.
You may close your eyes or look away in the mirror as you take some time to relax. Breathe deeply. A simple way to unwind is to breathe in to the slow count of five, hold the breath for five seconds, then breathe out very slowly to the count of five. Once you do this several times you will notice that you are very relaxed.
With unfocused eyes, gaze in the mirror. You will eventually begin to see the mirror clouding over. Try not to focus on the cloudy shapes that pass by. Just let them pass and keep staring off into the distance, into the mirror.
Continue gazing at the clouded mirror as you reach out and touch the other things around you or connect with the energy of the item in your hand. For those who have a piece of cloth or a cologne bottle that smells like your loved one, pick it up and smell it as you continue gazing.
If you are in a deep enough trance state, you will eventually start to see the clouds carrying the form of a human form or shapes. Or you may hear your nearest and dearest voice talk to you, either aloud or in your mind. A lot of people using this technique have seen (in the mirror) their loved ones walk up and stand next to them and they had a conversation or a mental exchange of ideas and feelings. Occasionally the loved one will look to you and grin or wave. You may first find a group of people and your loved one will walk out from the group to greet you.
A black mirror could be used in place of a normal mirror, but they are harder to find. Trophy shops or online occult stores may have them.
You will almost certainly need to speak to someone about what happened so be certain you have a friend or relative you can call afterward (or who is there waiting in another area). The visit with your loved one could be emotional, even though most men and women feel elated after such a trip.
Occasionally you will want to see a specific person, but another individual will show up instead. Try to accept the spirit who visits you and see if they have a message to give you. They may have been sent on behalf of the person you wanted to see.
