This is a ritual which can be performed daily to help with depression symptoms.
Casting Instructions for ‘Daily Ritual To Ease Depression’
Bathe and dress comfortably and then light a pink, white, or light blue candle. If desired, anoint the candle with rose or lavender oil before lighting. Sit before the candle. Let its soft light and the sight of its dance flame calm you. Then, choose the lavender and rose quartz charm in both hands and talk the following:
I fill this charm with peace, hope, and love.
Continue to maintain the charm in the hands as you concentrate loving, peaceful energy into it. Sit before the candle with your charm for as long as you like, and when you feel ready, snuff out the candle. If possible, time your ritual so that might go to sleep for the night immediately after.
After charging your charm, sit quietly with it for at least a few minutes daily. Clear your mind of all thoughts and hold it in your receptive hand, letting its energy soothe you and fill you with hope. Meditate like so for as long as possible.
When not using the charm, keep it on your altar or any other safe place, preferably covered with a pink, white, or light blue cloth. The lavender should dry and stay intact, but if it should wither or break, simply replace it with another sprig. Re-charge your charm as often as you feel you need to. You may use the ritual described above, or you could simply leave it in moonlight or charge it in another straightforward way the charm will understand its purpose as well as your intentions after its first consecration. If you replace the lavender or some other part of the charm, however, you might wish to repeat the full charging ritual.