This charm is a cleansing one which uses nothing but sound and can be done anywhere though the open atmosphere is better. It will depend on your own sense of yourself what noise you use but the one given is known to be successful
Casting Instructions for ‘Cleansing the Aura 2’
Find a spot in which you feel comfortable -within your open space.
It will depend on what you’re trying to -eliminate that spot is better. Make certain to take-plenty of time over picking this until it feels-absolutely perfect.
Settle yourself comfortably.
Take a big breath and breathe out.
Your breath out needs to be slightly longer -than the in breath.
Do this three times to clear your lungs
Now take a deeper breath and this time -as you exhale say as loudly as possible:
Ahh Ee Oo
Repeat the sounds at least two more -increasing in strength each time until you are
If you can, continue for two sets of three
(nine times in all, though six is fine)
Eventually sit quietly, place your hands on the
Earth or the ground, re-orientate yourself on your own
Environment and absorb fresh energy as you-do so.
Be aware of the sounds around you.
Leave the area.
This is quite a strong technique and you do want
To be silent for the rest of the day, so that you can
Allow the energy to settle. The technique is a good
Way to take care of the frustrations of your everyday
World and frequently results in having the ability to look at
Things from a different perspective.